What do you give a person who has everything…except perfect health? You give them the gift of health!!!  ūüôā

Here are some options at Body Firm:

One on one nutrition consultations

One on one personal training sessions


and so much more….!

Call or email Tammy to find out more.

408 896 2639



Happy Holidays!

A lack of communication in a parent/child relationship can gradually create a recipe for self-esteem issues, bullying, and aggression