CPT ACSM, NASM and Nutritionist
For most of my life I struggled with my weight and nutrition. Through years of constant battling with my weight, I turned a corner when I finally understood what it takes to drop body fat and stay on a healthy nutritional track for life…without compromising my lifestyle. I gave up a career in the corporate field and dedicated my life to helping others turn their corner. Since I first started body firm nearly 20 years ago, not only have I grown, but hundreds of clients have achieved their own personal fitness goals too.