Wellness poses between the poses
So often we say (or hear)…I’ll be happy “when”. We look for the end goal of our happiness. We also look in the rear view mirror and think, I wish I would have or
So often we say (or hear)…I’ll be happy “when”. We look for the end goal of our happiness. We also look in the rear view mirror and think, I wish I would have or
Maybe you work out 1 day a week? Maybe you have a personal trainer you work with 2x a week. Or do you go to yoga every day? It's possible you walk with a friend