You’re Invited to a FREE talk at Pilates Sante in Los Gatos with Body Firm/ Tammy Parkinson
Fatigue and the role of the Adrenals
Wednesday June 17th, 6 – 7:30 pm by Tammy Parkinson
Do you often feel…

Tired (especially in the morning or afternoons)
Stressed (where you have a hard time coping or feeling a sense of balance)
Overwhelmed (can’t manage simple tasks you used to be able to)
Emotional (angry, frustrated, sad, exhausted…maybe all at the same time)
Inability to focus
Lack of enthusiasm….

You might be experiencing Adrenal Fatigue, or symptoms leading up to this. If this is ringing a bell with you, join Health Educator and nutritionist Tammy Parkinson of Body Firm in Los Gatos. Tammy will be addressing Adrenal Fatigue and how to gracefully and holistically work towards solutions to get your old self back.
Tammy Parkinson, CPT, ACSM, NASM, a Certified Nutritionist and Certified Life Coach, has consulted with hundreds of clients about becoming healthier and reversing the aging process. This is done by reducing body fat and weight, targeting hormonal imbalances and fatigue, eating for a youthful and energetic life, excelling in sports performance and improving quality of life.