Michelle Brown, Personal Trainer

An athlete since the age of four years old, Michelle has embraced fitness in the form of softball, dance, gymnastics, cheerleading, cross country, track & field and tennis.

Michelle came to appreciate the importance of being in good physical condition when she began competing in gymnastics during her early teens. Real transformation came when she integrated nutrition into her regime and adapted a clean diet and healthy lifestyle. She loves sharing her passion for fitness and guiding her clients toward meeting their own specific goals.

Michelle is a National level competitor in Body Building Figure competitions and has won locally and is shooting to get her IFBB Pro Card. Certified through the National Academy of Sports Medicine in both Personal Training and Fitness Nutrition, Michelle is well equipped to train clients of all levels, from beginners to athletes. She specializes in Transformation. Prior to personal training, her career was in the medical industry, assisting in an orthopedic, physical therapy and chiropractic offices. Michelle’s professional goal is to provide all her clients with the tools they need to live healthy and happy lives. While she takes her work seriously, she creates fun workouts her clients enjoy.