Scott Adams has been a professional trainer since completing his bachelor’s degree in Exercise Physiology in 1996. Scott started his career in corporate fitness management at 3Com and went on to run the wellness program at Intel Corporation in Santa Clara, CA. Scott joined Body Firm in 2004. Scott holds advanced certifications from the National Strength and Conditioning Association (CSCS) and the National Academy of Sports Medicine (CES). He is also certified in TRX suspension training, Indo Board balance training, and yoga.Scott is the creator of a best-selling sports training video series. His ski- and surf-specific videos target the areas athletes need most: balance, core stability, and total body fitness. Learn more at is a lifelong surfer and you’ll often find him in the waves near Santa Cruz. Scott, his wife, and their two children live in Saratoga.