To experience the Body Firm difference, you need to understand the passion and desire our trainers bring to the studio in each and every session. Body Firm has been in Los Gatos for over 12 years, and through this time has always maintained the highest level of customer service. As the owner, I commit to you that you will receive exceptional training, reliability, results and education…all while having fun! You see, I too, am a client. For most of my life I struggled with my weight and nutrition. Through years of constant battling with my weight, I turned a corner when I finally understood what it takes to drop body fat and stay on a healthy nutritional track for life…without compromising my lifestyle. I gave up a career in the corporate field and dedicated my life to helping others turn their corner. With the help and direction of Body Firm trainers, not only have I grown, but hundreds of clients have achieved their own personal fitness goals.
Body Firm is a private personal training studio in beautiful downtown Los Gatos. We’re surrounded by nature’s playground, making training (indoors as well as outdoors) an option any day. If you’ve tried the larger health clubs and weren’t successful at achieving your goals, you are not alone. Nearly 80% of club members do not use their fitness facility on a consistent basis. Having an experienced trainer who will hold you accountable, inspire you to new fitness levels and help you grow stronger will change the way you view exercising forever! Our programs are always at the cutting edge in the fitness industry and our diverse trainers are experienced in specialties everywhere from post rehabilitation to weight loss to athletic conditioning. Our trainers hold degrees in fitness and wellness related fields, as well as nationally certified credentials. We are qualified to train all ages and make sure every program includes the most important ingredients…feeing great and improving your quality of life.
Try something new and change your life forever…I did!
To Yours in Health,