About mjohnston

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So far mjohnston has created 37 blog entries.

Aaron Odell

Aaron Odell, CMT, ACSM Aaron aims to help people enjoy moving.  Whether you are an competitive athlete or just someone who wants to go for a walk without a knot in your lower back, Aaron wants

Mary Chicca

Mary Chicca, B.S. Exercise Science, CPT, A.C.S.M., Blackbelt Hello! My name is Mary Chicca and I am a certified personal trainer and certified massage therapist. I have been training clients here at Body Firm since 1996.Why

Michelle Brown

Michelle Brown, Personal Trainer An athlete since the age of four years old, Michelle has embraced fitness in the form of softball, dance, gymnastics, cheerleading, cross country, track & field and tennis. Michelle came to appreciate

Dr. Steven Capobianco

Dr. Steven Capobianco, Certified Sports Chiropractic Physician Dr. Steven Capobianco is a certified sportschiropractic physician and exercise rehabilitation specialist who has developed a functionally oriented treatment system to address the injury and performance needs of the

Cody Fowler

Cody Fowler Dr. Fowler is a recent graduate from Palmer College of Chiropractic. Cody spent his last quarter interning at Symmetry Sports Therapy under the direct guidance of Dr. Capobianco. While majoring in Exercise Science at

Scott Adams

Scott Adams, NSCA-CSCS, NASM-CPT, ISSA-CPT Scott Adams has been a professional trainer since completing his bachelor’s degree in Exercise Physiology in 1996. Scott started his career in corporate fitness management at 3Com and went on to run

Tammy Parkinson

Tammy Parkinson, Nutritionist, CPT, A.C.S.M., N.A.S.M., Owner Tammy’s focus at Body Firm is creating a better quality of life for her clients. She does this by helping them focus on eating for energy; thinking like a