Wellness poses between the poses
mjohnston2022-07-11T12:13:36-07:00So often we say (or hear)…I’ll be happy “when”. We look for the end goal of our happiness. We also look in the rear view mirror and think, I wish I would have or
Being Active
mjohnston2022-07-11T11:41:54-07:00Maybe you work out 1 day a week? Maybe you have a personal trainer you work with 2x a week. Or do you go to yoga every day? It's possible you walk with a friend