Professional Experience:

• 11 years professional fitness training
• Physical Therapist assistant, 1993, National Institutes of Health
• Personal Trainer, 1994-present
• BS Exercise Physiology, Cal State Chico, 1995
• Exercise Specialist Certificatioqn, Cal State Chico, 1995
• Master Swim Coach, Lynbrook Aquatics, 1995
• Fitness Trainer, 3Com corporation, 1995-1998
• Fitness Program Director, Intel Corporation 1998-2001
• Personal Triathlon Coach, 2001-present
• Certified Spinning Instructor, 2001-present
• Assistant Triathlon Coach, Team in Training, 2001
• Certified Strength and Conditioning Specialist, 2002-present

  Athletic Accomplishments:

  • Age-group triathlete, 1987-present
  • Elite/Pro division competitor from 1995-2000
  • Completed over 100 triathlons
  • Division II collegiate cross country runner
  • 3 time Ironman finisher