I read the below in a nutrition magazine and thought it interesting enough to pass along! Enjoy~
Monday
The day of the week when you’re most likely to break a bad habit or start a new, healthy one (like quitting smoking or beginning an exercise or diet plan), according to research by the Johns Hopkins Bloomberg School of Public Heath. That’s 52 chances a year to live a better life.
2,000,000
The number of smokers that either quit or die of tobacco-related diseases each year.
Strawberries
The only fruit whose seeds grow on the outside.
Avocados
Have the highest calories of any fruit at 167 calories per hundred grams.
Caffeine
Increases the power of aspirin and other painkillers, that is why it is found in some medicines.
Tooth
The only part of the human body that cannot heal itself.
Tongue
The only muscle in your body that is attached at only one end.