Heather_REVHeather Franco, Personal Trainer
Heather Franco was born in San Francisco and raised in Arcata, in the land of the giant redwoods, she’s the Daughter of a Dancer and Martial Artist.  She has studied Ballet, Gymnastics, Martial Arts, Middle Eastern and African-Latin dance styles.  She moved to San Francisco to study Dance and Fashion and received a degree from F.I.D.M.  While in school she started taking classes in Afro-Brazilian dance and danced with The Afro Brazilian company Marareggae for 10 years. She fell in love with Brazilian Culture and has traveled back and forth to Brazil for Carnivals and dance workshops.Heather found Russian Kettlebells 3 years ago and hasn’t worked out the same since. Heather specializes in dance, core, strength and HIT training.  She’s a CPT through ACE, and she has multiple certifications including:  RKC Russian Kettlebell, Tabata Bootcamp,  TRX, BOSU, Stott Pilates and Zumba.  She is also a group fitness instructor and freelance designer when she’s not training.Her fitness philosophy:  A workout should give you more than it takes out of you.
Inspiration: “ As you think, so shall you become.” -Bruce Lee