Have you ever had a garden or even planted flowers? If so (which I suspect many of you have), you would go buy the healthiest looking plants, get some enriched soil and start on your journey to optimal healthy beautiful plants; maybe even producing tasty fruits or vegetables. Then, one day you realize you forgot to water them and they begin to wilt, so you rush out and take care of them; hoping the water and maybe a little extra “juice” can revive the plants.

We go to great lengths for our gardens, flowers, landscaping and even the flowers someone gave us to ensure they are kept beautiful.

Do we do this to our bodies? When we forget to “water”, or give our cells nutrient dense “soil”, do we take care to revive our bodies immediately?

Too often, I see we take care of our bodies as though we are cactus! We forget to water, we fail to use nutrients which feed us well, we feel no need to “prune” our bodies (exercise) and in general, simply ignore our need to grow!

Take notice of the beautiful plants around you this week, see who takes care of their garden ~ and take care of your!