Dominic Bike for Tammy!

Certified by the American Council on Exercise, and RockTape; Dominic comes to Body Firm with  years of playing soccer both domestically, as well as internationally, until injuries stopped him from playing competitively. Though set- backs may stop some people, these injuries have now Dominic to racing bicycles, but more importantly, made him aware of the importance of having a strong and healthy body for performance, as well as improving the quality of life.

Having seen the many different method and their respective benefits both as a competitive athlete, and now someone looking to stay healthy, and minimize injury where possible; Dominic's principle beliefs lie in the philosophies of cardiovascular training while emphasizing the importance of a strong and balanced core.

Dominic is a firm believer in the idea that when a positive attitude and a little bit of motivation is put together with some fun, then anything is within our reach.  With Dominic’s passion for health, vitality and mindset, Dominic is a true positive thinker who will help empower any person, any time towards a better state of fitness, both in mind and in body.