At Body Firm, our tag line is “It’s Personal” which is true for a one on one client, or a company of hundreds. What we firmly believe is in order to create a shift in one’s life; we must understand that person’s lifestyle, habits, limitations, hopes, and goals. We equally believe we need to understand this from a Company’s perspective. Whether this is in a family or business atmosphere, the work begins at a personal level.
To empower a Company’s strength as well as the individuals’ within the Company, health and wellness must be at the foundation level. Wellness inside a Company to us; means first understanding your needs.
- How is the energy within the Company?
- Are the employees sick often?
- Do the employees value the health of themselves and their families?
- Are the employees active?
- Are there healthy options both inside the company’s walls and outside the Company’s doors
- Can the health care costs be lowered?
- How is the stress level during the day?
- What is the retention rate of the average employee?
- Are the employees happy?
These are just a few of the questions we would want to dive in to. By means of our expertise, one on one touch and genuine care for the wellness industry, the staff at Body Firm and Body Firm Wellness can develop an atmosphere designed to foster health, education and a true aspiration to each individual towards living a happier and vital lifestyle.
We can offer all of Body Firm’s services to your team, along with a hybrid of most anything fitness and health related through our team of 19 highly qualified fitness and wellness professionals.
To yours in Health and Wellness~
Tammy Parkinson
Body Firm Personal Training, Nutritional Consulting and Wellness Center
51 University Avenue Suite D and K
Los Gatos, CA 95030
“It’s Personal”