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My approach to total fitness and wellness begins with balance; balance in your workouts and balance in your life. I customize each and every experience and tailor the approach to meet each person's unique lifestyle. With concentration on cardiovascular fitness, strength training, stretching, and nutrition, you will have the balance necessary to optimize your success. Together we will begin your program at the pace that is appropriate to your current fitness level. Anticipate that approach to change rapidly, as your fitness improves so will the intensity. Working together we will ensure that you achieve results faster than ever imagined. My focus and plan for most clients is as follows:
"A happy, healthy, balanced life filled with vitality and passion can only be realized through a personal commitment to total wellness: mind, body, and spirit." ~Robert Whitacre A bit of history... I began my career in the health and fitness industry to make a difference in peoples' lives. After 20 years and thousands of happy clients, I can honestly say that I have achieved that goal. With a uniquely strong passion for health and fitness, I'm driven by the opportunity to share that passion with others. I remain in this industry for the very reason in which I began, to change lives and help people just like you achieve your goals in health. I look forward to the opportunity to work with you and to help you realize that same level of success in fitness that I and thousands of others have. In health, ~Robert Whitacre |
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It is my personal goal to work with each and every client with the same motivation and commitment that I employ in my own personal fitness. I will commit to helping you achieve your personal health and wellness goals while creating a fun and motivating environment in which to do so.
